Ful Medames

for breakfast

• 1/2 whole onion, chopped
• 1 clove if garlic
• 1 can of ful beans (discard the water)
• 1 tbsp cumin powder
• 1 tsp chilli powder
• 1 whole tomato, chopped
• 1 green chillic ,chopped
• 1/2 cup fresh parsley, chopped

Method

• Saute onion and garlic with some oil.
• Add in ful beans, cumin powder and chilli powder.
• Using a masher, mash most of the beans.
• Turn off the heat. Transfer onto a plate.
• Topped with tomatoes, onions, chillies and fresh parsley and drizzle of olive oil
• Serve with tortilla.